A Denver Family's Adventure Through The Ups And Downs of Life



Showing posts with label Saturday. Show all posts
Showing posts with label Saturday. Show all posts

Monday, July 9, 2012

Long Run Saturday

I belong to a group that goes out weekly for long runs on Saturday mornings, Runner's Edge of the Rockies. I was able to attend this past Saturday's group run, because it was Brian's turn to take Samuel to Occupational Therapy.

We met at 6:30am at the Runner's Roost location in Lakewood, about a 40 minute drive from me. It was definitely worth it. I ran 7+ miles and felt pretty good the entire time. I was also able to purchase an Amphipod hydration belt before my run since my old one broke on Friday afternoon.

After my run, I also purchased a new pair of Brooks Addiction 10 running shoes at a 20% discount through this group. This means that I'm able to take my full price shoes back to the other store that I purchased them.

It was partly cloudy during the run and about 40% humidity. What a nice combination for a run.

What did you do to exercise this weekend?